![]() Happy Summer! While it's coming to an end and it's sad that we are jumping back into busier schedules, I love this time of year in NJ! We are surrounded by some of the best local produce. Everything is so beautiful in taste, texture and colors! No excuse to not fit our veggies in... Check out the following video for a look into how and why we Can...stay tuned next week for an additional update when we Can our homemade sauce. We had slight operator error filming the canner :) I will post an update once we finish the 50 pounds so you can see that portion of the process. Hope you get a giggle out of our video editing! Prep is key to keeping our days running smoothly! Remember to take a few moments each week to set a plan in place for healthy meals. Enjoy the last week of summer and go make memories.
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AuthorWelcome to Balanced Healthy Self! I'm Amy and my passion is helping individuals who want optimal health, strive for peak performance, and know that prevention is better than treating just the symptoms. Do you crave balance in all areas of your life? You're in the right place.... Amy Archives
January 2018
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